James Arnouts 2:20 row
552m
Meters
2:20.0
Time
2:06.8
Pace
33
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 30 |
| Stroke Count | 71 |
| Drag Factor | 170 |
June 10, 2021 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 552m | 2:06.8 | 172 | 890 | 30 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 31 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 31 |
| 2:20.0 | 69m | 2:24.9 | 115 | 695 | 30 |
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Workout Graph
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