James Arnouts 3:20 row
831m
Meters
3:20.0
Time
2:00.3
Pace
53
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 31 |
| Stroke Count | 106 |
| Drag Factor | 128 |
June 10, 2021 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 831m | 2:00.3 | 201 | 991 | 31 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 32 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 31 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 32 |
| 3:20.0 | 78m | 2:08.2 | 166 | 871 | 33 |
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