James Arnouts 3:20 row
732m
Meters
3:20.0
Time
2:16.6
Pace
41
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 29 |
| Stroke Count | 99 |
| Drag Factor | 109 |
June 10, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 732m | 2:16.6 | 137 | 772 | 29 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 30 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 29 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 30 |
| 3:20.0 | 75m | 2:13.3 | 148 | 808 | 30 |
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