James Arnouts 2:20 row
599m
Meters
2:20.0
Time
1:56.8
Pace
39
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 30 |
| Stroke Count | 70 |
| Drag Factor | 172 |
June 09, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 599m | 1:56.8 | 219 | 1054 | 30 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 30 |
| 2:00.0 | 269m | 1:51.5 | 252 | 1168 | 31 |
| 2:20.0 | 79m | 2:06.5 | 173 | 893 | 30 |
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Workout Graph
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