James Arnouts 3:20 row

820m

Meters

3:20.0

Time

2:01.9

Pace

52

Calories

Average Watts193
Calories Per Hour964
Stroke Rate31
Stroke Count103
Drag Factor150

June 23, 2021 12:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:20.0 820m 2:01.9 193 964 31
1:00.0 247m 2:01.4 195 972 31
2:00.0 253m 1:58.5 210 1022 31
3:00.0 243m 2:03.4 186 940 31
3:20.0 77m 2:09.8 160 849 33

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Workout Graph

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