James Arnouts 300m row
300m
Meters
0:58.7
Time
1:37.8
Pace
24
Calories
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1586 |
| Stroke Rate | 34 |
| Stroke Count | 31 |
| Drag Factor | 198 |
June 22, 2021 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.7 | 300m | 1:37.8 | 374 | 1586 | 34 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 34 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 31 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 37 |
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Workout Graph
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