James Arnouts 300m row
300m
Meters
0:59.1
Time
1:38.5
Pace
24
Calories
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 34 |
| Stroke Count | 33 |
| Drag Factor | 198 |
June 22, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.1 | 300m | 1:38.5 | 366 | 1560 | 34 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 33 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 34 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 36 |
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Workout Graph
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