James Arnouts 3:20 row
816m
Meters
3:20.0
Time
2:02.5
Pace
50
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 29 |
| Stroke Count | 99 |
| Drag Factor | 151 |
June 22, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 816m | 2:02.5 | 190 | 954 | 29 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 30 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 29 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 30 |
| 3:20.0 | 79m | 2:06.5 | 173 | 893 | 30 |
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