James Arnouts 5:20 row
1,270m
Meters
5:20.0
Time
2:05.9
Pace
79
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 30 |
| Stroke Count | 160 |
| Drag Factor | 149 |
June 21, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,270m | 2:05.9 | 175 | 902 | 30 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 30 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 30 |
| 5:20.0 | 327m | 2:02.3 | 191 | 958 | 30 |
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Workout Graph
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