James Arnouts 300m row
300m
Meters
0:59.2
Time
1:38.6
Pace
24
Calories
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1554 |
| Stroke Rate | 34 |
| Stroke Count | 33 |
| Drag Factor | 224 |
June 21, 2021 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.2 | 300m | 1:38.6 | 364 | 1554 | 34 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 37 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 33 |
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Workout Graph
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