James Arnouts 3:20 row
756
Meters
3:20.0
Time
2:12.2
Pace
43
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 30 |
| Stroke Count | 102 |
| Drag Factor | 146 |
June 21, 2021 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.0 | 756 | 2:12.2 | 151 | 820 | 43 | 30 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 31 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 32 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 31 |
| 3:20.0 | 72 | 2:18.8 | 131 | 749 | 4 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.