James Arnouts 3:20 row
756m
Meters
3:20.0
Time
2:12.2
Pace
43
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 30 |
| Stroke Count | 102 |
| Drag Factor | 146 |
June 21, 2021 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 756m | 2:12.2 | 151 | 820 | 30 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 31 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 32 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 31 |
| 3:20.0 | 72m | 2:18.8 | 131 | 749 | 27 |
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