James Arnouts 1:20 row
320m
Meters
1:20.0
Time
2:05.0
Pace
20
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 30 |
| Stroke Count | 40 |
| Drag Factor | 149 |
June 17, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.0 | 320m | 2:05.0 | 179 | 916 | 30 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 30 |
| 1:20.0 | 82m | 2:01.9 | 193 | 964 | 33 |
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