James Arnouts 3:20 row
750m
Meters
3:20.0
Time
2:13.3
Pace
43
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 30 |
| Stroke Count | 100 |
| Drag Factor | 149 |
June 16, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 750m | 2:13.3 | 148 | 808 | 30 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 31 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 30 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 30 |
| 3:20.0 | 73m | 2:16.9 | 136 | 768 | 27 |
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