James Arnouts 1:20 row
307m
Meters
1:20.0
Time
2:10.2
Pace
18
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 30 |
| Stroke Count | 40 |
| Drag Factor | 149 |
June 15, 2021 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.0 | 307m | 2:10.2 | 158 | 844 | 30 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 30 |
| 1:20.0 | 78m | 2:08.2 | 166 | 871 | 30 |
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