James Arnouts 5:20 row
1,251m
Meters
5:20.0
Time
2:07.8
Pace
77
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 29 |
| Stroke Count | 157 |
| Drag Factor | 149 |
June 29, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,251m | 2:07.8 | 167 | 875 | 29 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 29 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 29 |
| 5:20.0 | 310m | 2:09.0 | 163 | 860 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.