James Arnouts 5:20 row
1,290m
Meters
5:20.0
Time
2:04.0
Pace
81
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 29 |
| Stroke Count | 159 |
| Drag Factor | 150 |
June 28, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,290m | 2:04.0 | 183 | 931 | 29 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 30 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 29 |
| 5:20.0 | 328m | 2:01.9 | 193 | 964 | 30 |
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Workout Graph
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