James Arnouts 5:20 row
1,416m
Meters
5:20.0
Time
1:52.9
Pace
100
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 32 |
| Stroke Count | 171 |
| Drag Factor | 150 |
June 29, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,416m | 1:52.9 | 243 | 1134 | 32 |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 32 |
| 4:00.0 | 535m | 1:52.1 | 248 | 1153 | 33 |
| 5:20.0 | 349m | 1:54.6 | 232 | 1100 | 32 |
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Workout Graph
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