James Arnouts 10:00 row
2,232m
Meters
10:00.0
Time
2:14.4
Pace
130
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 148 |
June 30, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 29 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 30 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 29 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 30 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 30 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 30 |
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Workout Graph
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