James Arnouts 12:00 row
2,820m
Meters
12:00.0
Time
2:07.6
Pace
175
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 356 |
| Drag Factor | 148 |
June 30, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,820m | 2:07.6 | 168 | 878 | 29 |
| 3:00.0 | 658m | 2:16.7 | 137 | 770 | 29 |
| 6:00.0 | 747m | 2:00.4 | 200 | 988 | 30 |
| 9:00.0 | 739m | 2:01.7 | 194 | 966 | 30 |
| 12:00.0 | 677m | 2:12.9 | 149 | 812 | 30 |
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Workout Graph
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