James Arnouts 3:20 row
841m
Meters
3:20.0
Time
1:58.9
Pace
54
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 30 |
| Stroke Count | 99 |
| Drag Factor | 171 |
July 13, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 841m | 1:58.9 | 208 | 1016 | 30 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 30 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 30 |
| 3:20.0 | 84m | 1:59.0 | 207 | 1013 | 33 |
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