James Arnouts 3:20 row
832m
Meters
3:20.0
Time
2:00.1
Pace
53
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 30 |
| Stroke Count | 100 |
| Drag Factor | 149 |
July 12, 2021 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 832m | 2:00.1 | 202 | 993 | 30 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 31 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 30 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 30 |
| 3:20.0 | 73m | 2:16.9 | 136 | 768 | 30 |
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