James Arnouts 5:20 row
1,281m
Meters
5:20.0
Time
2:04.9
Pace
81
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 31 |
| Stroke Count | 165 |
| Drag Factor | 148 |
July 11, 2021 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,281m | 2:04.9 | 180 | 918 | 31 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 31 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 31 |
| 5:20.0 | 318m | 2:05.7 | 176 | 905 | 32 |
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Workout Graph
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