James Arnouts 3:20 row
822m
Meters
3:20.0
Time
2:01.6
Pace
52
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 30 |
| Stroke Count | 101 |
| Drag Factor | 148 |
July 15, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 822m | 2:01.6 | 194 | 969 | 30 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 31 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 31 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 30 |
| 3:20.0 | 82m | 2:01.9 | 193 | 964 | 30 |
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