James Arnouts 10:00 row

2,190m

Meters

10:00.0

Time

2:16.9

Pace

125

Calories

Average Watts136
Calories Per Hour768
Stroke Rate30
Stroke Count299
Drag Factor120

July 19, 2021 12:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,190m 2:16.9 136 768 30
2:00.0 432m 2:18.8 131 749 30
4:00.0 432m 2:18.8 131 749 30
6:00.0 443m 2:15.4 141 784 30
8:00.0 438m 2:16.9 136 768 30
10:00.0 445m 2:14.8 143 791 30

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Workout Graph

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