James Arnouts 12:20 row
2,938m
Meters
12:20.0
Time
2:05.9
Pace
183
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 30 |
| Stroke Count | 370 |
| Drag Factor | 121 |
July 19, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.0 | 2,938m | 2:05.9 | 175 | 903 | 30 |
| 3:00.0 | 691m | 2:10.2 | 158 | 845 | 29 |
| 6:00.0 | 697m | 2:09.1 | 163 | 859 | 30 |
| 9:00.0 | 729m | 2:03.4 | 186 | 940 | 30 |
| 12:00.0 | 742m | 2:01.2 | 196 | 975 | 31 |
| 12:20.0 | 80m | 2:05.0 | 179 | 916 | 33 |
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Workout Graph
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