James Arnouts 3:20 row
757m
Meters
3:20.0
Time
2:12.1
Pace
44
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 29 |
| Stroke Count | 98 |
| Drag Factor | 120 |
July 16, 2021 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 757m | 2:12.1 | 152 | 822 | 29 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 30 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 30 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 29 |
| 3:20.0 | 72m | 2:18.8 | 131 | 749 | 30 |
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