James Arnouts 1000m row
1,000m
Meters
4:19.3
Time
2:09.6
Pace
59
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 126 |
| Drag Factor | 149 |
July 22, 2021 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 29 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 30 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 30 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 29 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 28 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 30 |
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Workout Graph
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