James Arnouts 3:20 row
816
Meters
3:20.0
Time
2:02.5
Pace
51
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 29 |
| Stroke Count | 98 |
| Drag Factor | 149 |
July 21, 2021 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.0 | 816 | 2:02.5 | 190 | 918 | 51 | 29 |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 29 |
| 2:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 30 |
| 3:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 30 |
| 3:20.0 | 79 | 2:06.5 | 173 | 720 | 4 | 30 |
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Workout Graph
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