James Arnouts 5:20 row
1,276m
Meters
5:20.0
Time
2:05.3
Pace
80
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 30 |
| Stroke Count | 159 |
| Drag Factor | 121 |
July 21, 2021 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,276m | 2:05.3 | 178 | 910 | 30 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 30 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 30 |
| 5:20.0 | 318m | 2:05.7 | 176 | 905 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.