James Arnouts 1000m row
1,000m
Meters
4:15.2
Time
2:07.6
Pace
60
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 148 |
July 22, 2021 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 29 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 30 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 28 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 30 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 29 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 30 |
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Workout Graph
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