James Arnouts 1000m row
1,000m
Meters
4:16.4
Time
2:08.2
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 124 |
| Drag Factor | 149 |
July 22, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 29 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 30 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 29 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 29 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 29 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 29 |
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Workout Graph
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