James Arnouts 1000m row

1,000m

Meters

4:16.9

Time

2:08.4

Pace

59

Calories

Average Watts165
Calories Per Hour868
Stroke Rate28
Stroke Count124
Drag Factor149

July 22, 2021 15:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:16.9 1,000m 2:08.4 165 868 28
0:50.0 200m 2:05.0 179 916 30
0:49.6 400m 2:04.0 184 931 28
0:50.1 600m 2:05.2 178 913 30
0:51.9 800m 2:09.7 160 851 29
0:55.3 1,000m 2:18.2 132 755 28

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Workout Graph

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