James Arnouts 1000m row
1,000m
Meters
4:56.0
Time
2:28.0
Pace
59
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 149 |
July 22, 2021 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 25 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 30 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 29 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 28 |
| 1:30.4 | 800m | 3:46.0 | 30 | 404 | 17 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 29 |
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