James Arnouts 1000m row
1,000m
Meters
4:18.8
Time
2:09.4
Pace
59
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 29 |
| Stroke Count | 126 |
| Drag Factor | 149 |
July 22, 2021 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 29 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 30 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 29 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 28 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 29 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 29 |
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Workout Graph
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