James Arnouts 300m row
300m
Meters
1:22.6
Time
2:17.6
Pace
16
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 29 |
| Stroke Count | 39 |
| Drag Factor | 129 |
July 22, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.6 | 300m | 2:17.6 | 134 | 761 | 29 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 29 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 29 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 30 |
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Workout Graph
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