James Arnouts 1400m row
1,400m
Meters
6:14.4
Time
2:13.7
Pace
82
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 178 |
| Drag Factor | 148 |
July 22, 2021 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.4 | 1,400m | 2:13.7 | 146 | 803 | 28 |
| 1:23.3 | 300m | 2:18.8 | 131 | 750 | 29 |
| 1:20.8 | 600m | 2:14.6 | 143 | 793 | 28 |
| 1:18.7 | 900m | 2:11.1 | 155 | 833 | 28 |
| 1:19.1 | 1,200m | 2:11.8 | 153 | 825 | 29 |
| 0:52.4 | 1,400m | 2:11.0 | 156 | 835 | 30 |
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Workout Graph
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