James Arnouts 1000m row
1,000m
Meters
4:14.3
Time
2:07.1
Pace
60
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 149 |
July 22, 2021 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 29 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 29 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 29 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 29 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 29 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 31 |
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Workout Graph
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