James Arnouts 600m row
600m
Meters
4:05.3
Time
3:24.4
Pace
31
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 164 |
July 22, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.3 | 600m | 3:24.4 | 41 | 441 | 20 |
| 1:30.3 | 200m | 3:45.7 | 30 | 404 | 19 |
| 1:39.1 | 400m | 4:07.7 | 23 | 379 | 16 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 29 |
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Workout Graph
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