James Arnouts 3:20 row
735m
Meters
3:20.0
Time
2:16.0
Pace
42
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 29 |
| Stroke Count | 96 |
| Drag Factor | 121 |
July 23, 2021 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 735m | 2:16.0 | 139 | 778 | 29 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 29 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 29 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 29 |
| 3:20.0 | 74m | 2:15.1 | 142 | 788 | 30 |
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