James Arnouts 5:20 row
1,280m
Meters
5:20.0
Time
2:05.0
Pace
80
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 29 |
| Stroke Count | 154 |
| Drag Factor | 205 |
July 28, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,280m | 2:05.0 | 179 | 916 | 29 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 29 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 29 |
| 5:20.0 | 322m | 2:04.2 | 183 | 928 | 29 |
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Workout Graph
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