James Arnouts 300m row
300m
Meters
0:57.7
Time
1:36.1
Pace
25
Calories
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1654 |
| Stroke Rate | 34 |
| Stroke Count | 33 |
| Drag Factor | 206 |
July 28, 2021 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.7 | 300m | 1:36.1 | 394 | 1654 | 34 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 36 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 31 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 36 |
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Workout Graph
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