James Arnouts 3:20 row
782m
Meters
3:20.0
Time
2:07.8
Pace
47
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 29 |
| Stroke Count | 98 |
| Drag Factor | 149 |
July 27, 2021 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 782m | 2:07.8 | 167 | 876 | 29 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 29 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 31 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 29 |
| 3:20.0 | 78m | 2:08.2 | 166 | 871 | 30 |
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