James Arnouts 3:20 row
898m
Meters
3:20.0
Time
1:51.3
Pace
63
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 33 |
| Stroke Count | 110 |
| Drag Factor | 148 |
July 26, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 898m | 1:51.3 | 253 | 1172 | 33 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 33 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 33 |
| 3:00.0 | 263m | 1:54.0 | 236 | 1111 | 33 |
| 3:20.0 | 85m | 1:57.6 | 215 | 1039 | 36 |
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