James Arnouts 707m row
707m
Meters
2:53.7
Time
2:02.8
Pace
43
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 30 |
| Stroke Count | 87 |
| Drag Factor | 148 |
July 30, 2021 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.7 | 707m | 2:02.8 | 189 | 949 | 30 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 30 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 30 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 30 |
| 0:26.0 | 707m | 2:01.4 | 195 | 971 | 32 |
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