James Arnouts 2:20 row
526m
Meters
2:20.0
Time
2:13.0
Pace
30
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 30 |
| Stroke Count | 70 |
| Drag Factor | 119 |
August 02, 2021 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 526m | 2:13.0 | 149 | 811 | 30 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 30 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 31 |
| 2:20.0 | 77m | 2:09.8 | 160 | 849 | 30 |
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Workout Graph
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