James Arnouts 300m row
300m
Meters
0:59.0
Time
1:38.3
Pace
24
Calories
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1566 |
| Stroke Rate | 33 |
| Stroke Count | 32 |
| Drag Factor | 199 |
August 04, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.0 | 300m | 1:38.3 | 368 | 1566 | 33 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 34 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 34 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 33 |
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Workout Graph
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