James Arnouts 1:20 row
310m
Meters
1:20.0
Time
2:09.0
Pace
18
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 30 |
Stroke Count | 39 |
Drag Factor | 152 |
August 04, 2021 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:20.0 | 310m | 2:09.0 | 163 | 860 | 30 |
1:00.0 | 231m | 2:09.8 | 160 | 849 | 30 |
1:20.0 | 79m | 2:06.5 | 173 | 893 | 30 |
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Workout Graph
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