James Arnouts 1:57 row
421m
Meters
1:57.6
Time
2:19.6
Pace
34
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 30 |
| Stroke Count | 44 |
| Drag Factor | 228 |
August 04, 2021 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.6 | 421m | 2:19.6 | 128 | 742 | 30 |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 34 |
| 1:57.6 | 116m | 4:08.2 | 23 | 378 | 26 |
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