James Arnouts 5:20 row
1,272m
Meters
5:20.0
Time
2:05.7
Pace
79
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 29 |
| Stroke Count | 154 |
| Drag Factor | 152 |
August 27, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,272m | 2:05.7 | 176 | 905 | 29 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 29 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 29 |
| 5:20.0 | 331m | 2:00.8 | 198 | 982 | 29 |
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Workout Graph
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