James Arnouts 3:20 row
750m
Meters
3:20.0
Time
2:13.3
Pace
43
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 30 |
| Stroke Count | 100 |
| Drag Factor | 151 |
August 26, 2021 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 750m | 2:13.3 | 148 | 808 | 30 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 30 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 30 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 29 |
| 3:20.0 | 80m | 2:05.0 | 179 | 916 | 33 |
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